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Friday, September 17 • 3:00pm - 5:00pm
Spiritual Warrior Kundalini Infusion Class

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In this class  we will be building  our awareness of diaphragmatic breathing, muscular tuning, with graceful movements of vinyasa yoga. I will also be incorporating the practice of kundalini yoga, kriyas, and the power of Mudras, mantras , solar and lunar wisdom. This series is powerful and resourceful for mind , body and spiritual work and growth that will also bring evolution to stagnant perceptions , ideas and blockages that may be holding you back from your utmost potential. 
This class is for all levels

avatar for Sandy Truth

Sandy Truth

Sandy has been practicing yoga for seven years. She started on this pathway as a tool to help her recover postpartum and to help her heal from PTSD. During this journey, as she has incorporated yogic ways into her daily life, she has found more than she could have hoped for! Finding... Read More →

Friday September 17, 2021 3:00pm - 5:00pm EDT
NOA|AON Health & WellBeing Stage