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Saturday, September 18 • 12:00pm - 1:00pm
Tap into your strength

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Tap into your strength, challenge your practice & trust the process with the cure to something hidden or kept secret (Buti Yoga). Structured class progression meets the freedom of an organic practice guided forward by the beat. Transform your entire body from the inside out and tap endorphin-fueled Buti Bliss along the way. 
We incorporate spiral structure technique® used to activate our deep core muscles paired with intentional shaking & vibration to release trauma stored at the cellular level. Primal movement, cardio dance + conditioning are seamlessly woven throughout balanced yoga sequencing to give you an ALL-IN-ONE workout that helps you transform your BODY + SOUL. The Bonus?  You'll burn 600-1000 calories per class doing it. 

Speakers
avatar for Tiffany Basket

Tiffany Basket

Presenter
Tiffany is the founder of True Align Wholistic Life, owner of The Fitness CollectiveATL, Buti Yoga Master Trainer and is a zealous advocate for women of color inwellness. As a master yoga and anatomy educator, continuing education providerand life-long student, she blends the tools... Read More →


Saturday September 18, 2021 12:00pm - 1:00pm EDT
WizDome

Attendees (8)