Partner Yoga & Massage Join Wholistic Coach & founder of
www.sustainable-wellness.com, Sonali Sadequee RYT 500, for a CBD infused partner yoga & massage workshop where CBD products will be incorporated during the practice to soothe sore and tight muscles. This class will guide participants on how to support each other's body/anatomy safely and mindfully while utilizing consent cues.
To optimize COVID safety protocols, you are encouraged to bring a friend/partner to partner with. Participants will be given a sample of CBD products. So make sure to register in advance for this session. Workshop limited to first 20 participants.
What is CBD? CBD (Cannabidiol) is a natural and legal cannabis compound derived from industrial hemp that has significant medical benefits, but does not make people feel “high or stoned”. Recent research is showing that CBD has analgesic, anti-inflammatory, and anti-anxiety properties. CBD has benefits for your muscles, mind, skin, digestion, and emotional well-being.
